Nutritious soup for autumn ---------- [peanut, corn and ribs soup]-You Are Foodie

By Olivia
63

Nutritious soup for autumn ---------- [peanut, corn and ribs soup]

This peanut and corn spareribs soup has been made for some time. I like to cook spareribs soup with corn. The soup is clear and sweet but not greasy. I also put some red peanuts and medlar seeds. The nutrition is more comprehensive. Drinking a bowl of spareribs soup in this autumn season is both nourishing and delicious!

Main Ingredients

spareribs 1000g

Auxiliary Ingredients

fruit of Chinese wolfberry appropriate amount
Corn 3
Red peanut 1 bowl

1. the spareribs must be washed after blanching to avoid the residual blood residue affecting the taste of the soup;2. add enough water at one time, and do not add water halfway;3. do not put Lycium barbarum into the pot too early. Just put it in 5 minutes before coming out of the pot.

Step 1 . Prepare raw materials;

Step 2 . Wash and cut corn into sections;

Step 3 . Add water into the pot and put spareribs, ginger slices, boil the water, put proper amount of yellow wine, boil for two minutes to remove blood foam, remove and wash for standby;

Step 4 . Put blanched spareribs into the pressure cooker;

Step 5 . Put in the cleaned peanuts;

Step 6 . Add corn;

Step 7 . Add ginger slices;

Step 8 . Add proper amount of water;

Step 9 . Add white vinegar;

Step 10 . Close the lid of the pot, and turn off the heat after 15 minutes after the medium heat is filled with steam;

Step 11 . Close the lid of the pot, and turn off the heat after 15 minutes after the medium heat is filled with steam;

Step 12 . After degassing, open the lid of the pot and put some salt;

Step 13 . Put in the washed wolfberry and cook for five minutes;

Step 14 . Turn off the heat and add a little pepper to taste;

Step 15 . Take it out and enjoy it!

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